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Ægean House

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Feeling down or stuck in a drama? Try this 3 steps

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April 17, 2020 by Mara De Gregorio Leave a Comment

When you feel down, irritated or in a really bad mood, there is a tendency in us that wants to stay around that state. With this I mean that we normally fall into a trap of continuing thinking about the situation that puts us into that state, which perpetuate the feeling. The more we think about it, … [Read more...] about Feeling down or stuck in a drama? Try this 3 steps

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A modern publication and a place for timeless self growth. We promote self development and quality of life through the study of one self. We open some of the biggest questions about who we are and what to do… [Read more…]

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